5 Ways to Thicken Hair Naturally

Factors such as dyeing hair, misused hair care practices and poor nutrition lead to thinning of hair over time. However, thickening hair is not difficult at all. Here are ways to thicken and strengthen hair with natural methods…

1- Pay attention to your diet:

Vitamin E strengthens hair follicles. Consumed regularly, this vitamin helps the hair to thicken and look healthier. Consuming nuts such as hazelnuts, peanuts, almonds meets your vitamin E needs.

2- Massage the scalp:

It is necessary to massage our head during the day to accelerate the blood circulation in the scalp. Even while watching TV, massages that can be done easily protect the health of hair follicles. In addition, masks applied to the scalp are also very useful. These masks are among the other factors that thicken hair.

3- Cut your hair regularly:

It is necessary to cut the hair every 3-4 months. Fractures cause the loss of proteins in the hair. For this reason, cutting hair at regular intervals makes the hair stronger.

4- Use the right conditioner and shampoo:

There are many products available in the market. Some of them wear out the hair due to the heavy chemicals they contain. For this, you should use organic shampoos that do not contain chemicals and are suitable for your hair type.

5- Reduce stress:

If you want both your skin and hair to look healthier and brighter, it is useful to remove stress from your life.